The Alexithymia Progress Tracker

Finally know if you're getting better — with a number, not a feeling.

✓ Baseline assessment built on the TAS-20 — the most validated alexithymia measure available

✓ 2-minute weekly check-in that builds your progress chart automatically

✓ Emotion vocabulary builder with 120+ words to claim as you recognise them

✓ Dashboard showing your score trend vs. your own starting point

✓ 10 unlockable milestones to mark real progress

✓ Works in any browser · No account · No server · Offline-ready

✓ Instant download — open and start today

This is a one-time payment. No subscription, no account required, nothing to install.

Your file is delivered immediately after purchase.

If you have any issues accessing your tracker, email hello@alexithymia.care and we'll sort it same day.

This product is a self-directed tracking tool and is not a clinical assessment or medical diagnosis.

It is not a substitute for therapy or professional mental health support.